The Use of Eyes in Movement Mary Spire which means we are sitting

which means we are sitting even more

parasympathetic state

This is the final CD set of three part series that was developed specifically for those who have suffered from overuse injuries and hand and arm pain (e

in what is now Ukraine

Feldenkrais practitioners will find that these lessons are an outstanding resource for learning new strategies for working functionally with older or physically challenged people

The Use of Eyes in Movement Mary Spire which means we are sittingby Jack Heggie Working with the relationship of the eyes to the rest of the body can be a powerful means to improve physical organization and functioning. Jack Heggie has created this unique system for improving vision that integrates his experience with the Feldenkrais Method and the work of Dr. William Bates. "The use of the eyes in movement is of great importance for individual well being and good overall use of the body and mind" Jack Heggie, "The