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Shes been traveling the world full-time for over four years with her freelance business and small dog, Luna, and for about six months with her newly acquired partner, Chad

For example, include short intervals, increase resistance for a few minutes, or pick up your pace during parts of the ride

But, as theyre primarily built to be worn on the descents, thats usually not much of a problem

If youre planning to use it as wheeled luggage, no problem, but if you do plan to wear it as a backpack Id only recommend it if you have a strong body structure

When assessing your risk level, keep a few things in mind: Riding at night or under poor visibility conditions is higher risk Riding in poor weather e.g